Your Care Coordinator.
I believe that losing weight is all about “becoming conscious about how we look at food and how we nourish our bodies.” That’s why I focus on helping clients adjust their mindset when it comes to eating and making daily lifestyle choices – I know that healthier behaviors will follow healthier thoughts. I believe that your program and your habits should be unique to YOU. You deserve better than the cookie-cutter weight loss programs out there! We customize healthy habits OR nutrition macros specifically to your body and your goals. There will be some bumps in the road. After all, this is real life, and in real life there are always struggles that come up! However, when those bumps happen, I will help you stay on track so that you continue to lose weight and crush your goals.
Your COMFORT, SAFETY, and RESULTS are our #1 priorities...As long as you’re willing to put in the effort and try, we will meet you at your current health and fitness level, so that we can start making progress and losing the weight together.